Facts & Information ..

Green Barley is a “Superfood” packed with vitamins, minerals, amino acids and, most importantly, “live” enzymes including superoxide dismutase which helps us detox, assist in weight control and keeps us full of vitality!

In each one hundred grams Barley grass claims to have thirty times more vitamin B1 and eleven times the amount of calcium than there is in cow’s milk, over six times as much carotene and nearly five times the iron content of spinach, close to seven times the Vitamin C in Oranges and eighty micrograms of vitamin B12.

Check out www.greenbarleygrass.co.uk for more info.

If you cannot find this product locally please contact Becca who can arrange to supply you directly.

Some recipe ideas to enjoy Dru Barley Grass...

Green Energy Smoothie: High in minerals, fibre and pure vitality. Blend 1/2 cup greens or 2 large green cabbage leaves, 1/2 cup fruit of your choice, 1+ cup water & 1 tsp. barley grass - recommended daily to feel fabulous!

Barley Grass & Apple Juice Shot: A favourite in our Dru Smoothie bar. Use organic, cloudy apple juice, which is alkalising and high in malic acid - great for muscle fatigue.

Green Goddess Dressing: Whisk together 2 tbl. olive oil, 2tbl. yogurt, 1 tbl. lemon juice, 1 tbl. tahini, 1 clove garlic crushed, 1 tsp. tamari, 1 tsp. basil dried, add 1 tsp. barley grass and season to taste.