What is Nutritional Therapy?
Nutritional Therapy is not just about eating the correct foods. It looks at your diet and lifestyle, working to correct any vitamin or mineral deficiencies, improves digestive function (to ensure nutrients are being absorbed fully), balance hormones naturally and eliminate toxins from the body.
Nutritional Therapy works on your whole body and is not just a pill for an ill, by looking at every aspect of your health rather than trying to “cure” symptoms. It aims to get to the root of the problem in order to help the body heal itself.
In theory almost any condition can be helped by Nutritional Therapy assisting in the prevention or improvement of many health complaints including:
- Allergies, intolerances and sensitivities
- Arthritis and joint pain
- Chronic fatigue syndrome or ME
- Circulatory diseases
- Digestive and bowel problems
- Headache and migraine
- Lack of energy and vitality
- Hormonal imbalances
- Low immunity
- Osteoporosis
- Respiratory diseases
- Skin complaints
- Urinary tract infections
- Weight management
- Women's issues including PMS, fertility and the menopause
- And many other conditions
Nutritional Therapy helps make sure you are eating the right foods and taking the appropriate supplements for your body. Without availability to quality nutrients our bodies cannot function properly and illness may exist in a body that is out of balance. Very often a few simple changes are all that are needed to bring the body back to balance.
Nutritional Therapy can help you have a better functioning body, abundant energy, immunity and an overall sense of well being.